4 Simple Steps To Melt Away Stubborn Belly Fat

By Danette May ndash Certified Nutritionist and fitness professional NASM

1 Eat Fat Every Day

Just because its called FAT doesnt mean it will make you FAT In fact not getting enough of the right kind of fats will make your body hold on to more fat and create a hormone imbalance

Caution when something is labeled fat-free diet or low-fat the fat is often times replaced with sugar which increases toxicity level